Fast Foods

Calories in Chick-fil-A Chicken Strips

214 calories

Serving Size 2 piece(s) (about 90 g)

Calories in 2 piece(s) of Chick-fil-A Chicken Strips

Amount Per Serving
Calories 214		Calories from Fat 99
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 42mg		14%
Sodium 595mg		25%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium
There is 214 calories in 90 grams of Chick-fil-A Chicken Strips. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick-fil-A Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

31.1% Proteins

24.6% Carbohydrates

44.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.